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Banana Nut Muffins

3 Bananas, medium-large
1 c Low-fat plain yogurt
1/2 c Packed brown sugar
1/4 c Vegetable oil
1 2/3 c All-purpose flour
2 ts Baking soda
1/2 c Walnuts, chopped


Raisins may be used in lieu of nuts.

In large bowl, use fork to mash bananas. Measure to make sure you have 1 cup. Add yogurt, sugar and oil; combine with fork.

In separate bowl, stir together flour and baking soda; add flour mixture and walnuts to banana mixture and stir just until blended. (Batter may be lumpy.) Spoon batter into greased muffin cups; bake in 400F 200C oven for 15-18 minutes or until golden brown. Let cool in pan on rack for 5 minutes. Remove from pan; let cool completely.


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