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Apple Carrot Muffins

2 1/2 cups whole wheat flour
1/2 cup soy powder
1 tsp. baking powder
1/4 tsp. salt
1/4 tsp. nutmeg
1/4 tsp cinnamon
1/8 cup oil
3/4 cup honey
1 tsp. vanilla
1/2 cup grated apple
1/2 cup grated carrot

Preheat oven to 400 degrees F. In a medium bowl, combine all the dry ingredients. Combine all the liquid ingredients in a large bowl; stir in the apple and carrot. Add the dry ingredients to the liquid mixture. Oil one muffin tin; then spoon the batter into the cups until each is 2/3 full. Bake for 20 minutes, or until a toothpick stuck in the center of the muffin comes out clean.

Servings 12

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