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Blender Bran Muffins

2 medium ripe bananas
egg substitute equivalent to 1 egg
3/4 cup whole wheat flour
1/2 cup skim milk
1/4 cup vegetable oil
1/4 cup apple juice concentrate
1 teaspoon baking soda
1/2 teaspoon vanilla extract
1 1/4 cups all-bran
1/2 cup raisins - optional


Cut bananas into quarters; place in a blender. Add the next seven ingredients; cover and process until smooth. Blend in cereal. Stir in raisins if desired. Coat muffin cups with nonstick cooking spray; fill half full. Bake at 400 for 16-18 minutes or until muffins test done.


Yield: 1 dozen.


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