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Craisin Corn Muffins

Part A
1 1/2 c Corn meal
1 3/16 c All purpose flour; whole wheat preferred
1 tb Baking powder
1/2 ts Salt
2 ts Dried lemon or orange zest or 1 tablespoon fresh


Part B
1/2 c Applesauce
1 cn (8 ounce) crushed pineapple; liquid included
1 c Orange juice


mix together Part A.


In a separate bowl combine part b.


Blend the wet ingredients into the dry, stirring just enough to moisten evenly.


Pour into prepared ;muffin tins and bake at 350 degrees Fahrenheit for about 12 - 15 minutes.





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