Fat Free Fruit Muffins

1 1/4 c Flour; white or wholewheat
1 c Oat bran or oatmeal
1 1/4 ts Cinnamon
1 tb Baking powder
1/2 c Evaporated skim milk
1/2 c Defrosted apple juice concentrate
1 Egg -or- 2 Egg whites or equivilent
1 Ripe banana; mashed -or- 1/2 c Applesauce
1 c Fruit; berries, diced peaches, pears; apples, raisins, whatever
1/2 c Nuts; if you like

Mix dry ingredients. Stir together wet ingredients except 1 cup fruit. Blend together wet and dry, add fruit and nuts. Bake 425 for 17 minutes.

Fat Free Fruit Muffins printer friendly version located here. (Just the recipe. Nothing else.)
Click Back to return.