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Fat Free Pumpkin Muffins

1/2 c Prune puree
2/3 c Packed brown sugar
1/3 c Molasses
1 c Canned pumpkin puree
1/4 c Egg substitute -or- 2 Egg whites
1 1/4 c Flour
1/2 c Cornmeal
1 1/2 ts Cinnamon
1 ts Nutmeg
1 ts Baking soda
1/2 ts Salt


Makes 10 muffins

preheat oven to 400

use either paper liners or grease muffin pan with cooking spray

bowl1: mix prune puree, sugar, molasses, pumpkin and egg

bowl2: mix remaining ingredients

combine and stir to blend

pour into prepared muffin tin, bake for ~20-25 minutes


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