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Brown Rice Muffins

1 c Brown rice; cooked, cold
1 c Skim milk; or substitute
4 Egg white; beaten-or substitute
2 tb Honey
1 ts Vanilla
1 ts Cinnamon
1 1/4 c Whole wheat flour
1 tb Baking powder


Combine rice, milk, egg whites, honey and vanilla. Add dry ingredients and stir just enough to moisten. Pour into non-stick muffin pans or pans lightly misted with cooking spray. Bake at 400 deg F for 25-30 minutes.




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