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Breakfast Muesli Muffins

1 1/2 c Untoasted muesli
1 1/2 c Milk
1/3 c Peanut oil
1 ts Vanilla essence
2 tb Golden syrup
1 c Flour
2 ts Baking powder
1 1/2 c Wholemeal flour
1 ts Allspice
Extra muesli for top


Preheat oven to 350 degrees F, prepare pans. Mix the muesli with 1 cup of the milk; soak for 5 mins. Combine the oil, remaining milk, vanilla, golden syrup & muesli mixture. Mix together the dry ingredients, add to the wet mix until just combined. Spoon into pans, sprinkle tops with 1 tsp of muesli each, bake for 15-20 mins. Makes 12. Nutritional Value: Energy - 216 calories per muffin. Keep a batch of these in the freeze & heat them in the oven or microwave when in a hurry to get to work or time is short!




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