2 lg Green cooking apples; (he suggests Granny Smith or Gravenstein, others ok)
2 c Whole-wheat pastry flour
1 c Unbleached white flour
1 1/4 c Oat bran
2 1/2 ts Baking soda
1 ts Cinnamon
1/2 ts Nutmeg
1 cn (12-ounce) apple juice concentrate
1 c Water
Heat oven to 325° F. Lightly oil muffin tin. Peel and core apples and chop
coarsely. Set aside.
In a separate bowl, sift together pastry flour, white flour, oat bran,
baking soda, cinnamon, and nutmeg.
Add thawed apple-juice concentrate, chopped apples, and enough water to
make a light batter.
Mix just enough to moisten all ingredients. Divide batter among the muffin
cups (makes 12) and bake till lightly browned, 25-30 minutes.
Remove muffins from cups while hot.
