Pumpkin Raisin Bran Muffins

3/4 c Whole wheat flour
1/2 ts Baking soda
1 ts Baking powder
1 ts Cinnamon
1 ts Ginger
1 ts Cloves
1 ts Nutmeg
1 1/2 oz Bran cereal flakes, crushed
1 ea Egg or egg substitute = to
2 tb Apple sauce or vegetable oil
1 ts Vanilla
1 cn Pumpkin - 1 lb - NOT PIE FILLING
1/4 c Sugar or sweetener equal to 12 tsp. sugar
1/4 c + 2 tb raisisn

Preheat oven to 375 degrees F. In large bowl, combine flour, baking soda, baking powder, and spices. Stir in cereal. In a medium bowl, combine remaining ingredients - EXCEPT RAISINS. Beat with fork or whisk until well blended. Add wet mixture and raisins to dry ingredients, stirring until all ingredients are moistened. Divide batter evenly among 6 nonstick muffin cups or ones that have been sprayed withnonstick cooking spray. Bake 20 minutes, until a toothpick inserted in the center comes out clean. Remove to a rack to cool.

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