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Almost Non fat Banana Bread Muffins

Mix Together:
1/4 c Unsweetened applesauce
2 tb Lite preserves or fruit-based jam

Beat in:
1 Egg replacer equal to 1 egg (reconstituted to liquid)

Stir In:
2 To 3 mashed very ripe bananas
3 tb Soy milk
2 ts White vinegar

Sift Together:
2 c Whole wheat flour
2 ts Wheat gluten
1/2 ts Baking powder
1/4 ts Baking soda
1 pn Salt


Add dry ingredients to the batter, mixing well. Stir in 1/4 C raisins or date pieces (found in the bulk bins at some health food stores). Fill cupcake size muffin tins 3/4 full. (Batter is very thick.) Bake 30 minutes at 350 degrees, until top is brown and has a hard crust. Cool slightly, then remove from tins. Makes 12. This is a great recipe to double or triple, depending on how many ripe bananas you have.


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