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Cranberry Orange Muffins

2 c Flour
1/2 - 3/4 cup sugar
1 1/2 t Baking powder
1/2 t Baking soda
3/4 c Orange juice
1 T (or more!) grated orange zest
1 x Equivalent of one egg (1/4 c fat-free egg substitute)
2 T Nonfat yogurt, OR 2 Tbsp applesauce
6 oz Fresh cranberries (chopped), OR 1 cup dried cranberries
1/2 c Nuts (optional!)


Mix dry ingredients (1st group) in med-large bowl. Mix wet ingredients (2nd group) separately. Combine both groups, then add in fruit, and nuts if desired. Bake in LIGHTLY greased/Pammed muffin pan at 375 degrees for 20 minutes, or till firm to touch and light brown on top. Makes 12 muffins.


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